Level-Up Your Energy: The Magic of the Kundalini (6-Week Course)

Wednesdays for 6 Weeks at 6pm EST/5pm CST, Begins March 5th, 2025 (2 hour weekly workshops) Nori was studying Fashion Management and felt depressed, anxious, and extremely lost in life. After one semester, she decided that the program was not for her, spiraling deeper into a worse mental state. Nori was convinced she was abandoned or unloved by whatever God was out there. Nori came across Kundalini Yoga and it immediately resonated. There, Nori discovered her purpose was to help guide others by passing along what had helped her. Do you ever feel like you are not reaching your full potential in life? You know that you were made to do more, but blockages keep getting in the way of you flourishing and living your life purpose. You’ve listened to hours of online gurus talk about enlightenment on their YouTube channel or podcast. But despite hours of studying and absorbing all the information that you can find, one question still remains – how the heck do you actually do it? This course will equip tools, such as breath (pranayama), mudras, and mantra that can help you break down blockages, heal, develop enormous focus, and harness creative energy. You will learn how to tune inward, listening your own body, mind, and spirit. This course is not for those seeking instant “results”, or for those seeking astonishing, fantastical experiences. It is for those who are serious about building discipline and self development. Developing Your Practice, Advanced Pranayama, Bandhas, Mudras, Asana, and Kriya, Chakras and Ayurveda Tuition: $240 for 6 weeks 5 student minimum refund policy: www.bearbridgeacademy.com/refund